mandevillamentalheMay 3, 20224 minHow Nature Influences Mental Health Have you ever planned to have a great day outside only to be stuck inside because of the rain? Weather can easily influence your mood,...
mandevillamentalheApr 26, 20223 minSelf-Efficacy and Why We Need ItWhat is self-efficacy? It is our belief in our ability to succeed in different situations. Typically, those with high self-efficacy have...
Mandevilla Mental Health Counseling, PLLCApr 19, 20223 minDestigmatizing Mental HealthWhat is Mental Health? Mental health is the combined state of our emotional, physical, and social wellbeing. While some folks may think...